Conor Foley
Conor has been a certified CrossFit trainer for just one year but he holds three CrossFit certifications.
Level One Adult Certification
CrossFit Running & Endurance Sports Training Certification
CrossFit Kids
Conor is currently obtaining a degree in Kinesiology with an emphasis in Therapeutic Exercise and Rehabilitation so that he may pursue a career in Physical Therapy.
Conor is a kind and patient trainer and he is an inspiration to everyone in the gym.
For example at a bodyweight of 170lbs he can
Deadlift 405
Clean and Jerk 225
500m Row 1:34
Jean Jordan
Jean has been Crossfitting for almost 4 years. She trained at CrossFit headquarters in Santa Cruz for two years.
When she returned to the Davis area, she realized there was no CrossFit in Davis-so she started working on getting
a gym open.
Jean trains people of all ages, but specializes in the older client. " At the age of 50, I can't believe the things I can
do in the gym. I have been working out my whole life and nothing matches the CrossFit program".
Jean has a JD from McGeorge School of Law and is a Level One Certified CrossFit instructor.
New Trainer Profile
Ben Brooks
Ben has been CrossfFtting since April 2008. His Dad introduced him to CrossFit and Ben thought it was a great way to stay in shape for his favorite sports surfing and windsurfing. But the results he saw improved all aspects of his life. He got his level 1 certification in March 2009 and he is also a gymnastics coach. Ben is currently teaching the 9:30 a.m. class M-W-F.
Ben is a music major at Sacramento State.
