Class Schedule

Class Schedule:
Class schedule is member driven by attendance so if there is a time you would like to have a class and you don't see it on our schedule we will do all we can to work in a class that fits with your individual schedule.

Monday through Friday
9-10 AM
4-5 PM

Monday, Wed, Friday

6-7 AM

Friday POSE Running
5:30-6:30 PM

Saturday
9-10 AM Free CrossFit Fundamentals at the gym
10:00-11:00 AM Team WOD:

CrossFit Kids
Monday-Wednesday-Friday
3:30-4:00 PM