Fees

Classes are open DAC members and non-members.

If you are a DAC member you can get unlimited CrossFit for $70 per month in addition to your gym membership. Or if you choose you may opt to sign up for a CrossFit only membership which will grant you 3 classes per week for $99 a month.

If you are new to CrossFit there is a required 3 one-on-one training package during which you will learn everything you need to participate in all of our classes safely and effectively, the cost is $99.

CrossFit fundamentals classes on Saturdays at 9 a.m. are free.


CrossFit Kids

First 3 classes are free.
Unlimited classes are $35 per month for nonmembers
Unlimited classes are $20 per month for CrossFit members

Class Schedule

Class Schedule:
Class schedule is member driven by attendance so if there is a time you would like to have a class and you don't see it on our schedule we will do all we can to work in a class that fits with your individual schedule.

Monday through Friday
9-10 AM
4-5 PM

Monday, Wed, Friday

6-7 AM

Friday POSE Running
5:30-6:30 PM

Saturday
9-10 AM Free CrossFit Fundamentals at the gym
10:00-11:00 AM Team WOD:

CrossFit Kids
Monday-Wednesday-Friday
3:30-4:00 PM