Wednesday October 21, 2009
Wednesday, October 21Run
Tabata Run
WOD
Row 500 m
50 pull ups
Row 500 m
50 push ups
Row 500 m
50 unanchored sit ups
Row 500 m
50 squats
Posted by Jean on 10/20 at 09:49 PM
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Kate
Kate’s Testimonial
I have always struggled with my self-confidence and personal image and have always been…
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Run
Tabata Run
WOD
Row 500 m
50 pull ups
Row 500 m
50 push ups
Row 500 m
50 unanchored sit ups
Row 500 m
50 squats
