Tuesday , October 27,2009
Tuesday, October 27WOD GO HEAVY!
5 Rounds of
1 squat clean
1 push press
1 squat clean
1 push jerk
1 squat clean
1 split jerk
REST 3 Mins
AMRAP Double Unders in 5 mins
Posted by Jean on 10/27 at 07:10 AM
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I have always struggled with my self-confidence and personal image and have always been…
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WOD GO HEAVY!
5 Rounds of
1 squat clean
1 push press
1 squat clean
1 push jerk
1 squat clean
1 split jerk
REST 3 Mins
AMRAP Double Unders in 5 mins
