Tuesday January 19, 2010
Tuesday, January 19, 2010
Tuesday, January 19Lift
Press 3x3
WOD
8 rds
2 Muscle ups
4 HSPU
8 KB Swing
Endurance
5 mile tt
Posted by Jean on 01/19 at 12:28 PM
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Kate
Kate’s Testimonial
I have always struggled with my self-confidence and personal image and have always been…
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Lift
Press 3x3
WOD
8 rds
2 Muscle ups
4 HSPU
8 KB Swing
Endurance
5 mile tt
