Thursday January 28, 2010
Thursday, January 28Lift
Power Snatch 3x1
WOD
3 rds
15 Snatch Grip Deadlift
10 Hang Power Snatch
5 Overhead Squats
Posted by Jean on 01/27 at 10:44 PM
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Kate
Kate’s Testimonial
I have always struggled with my self-confidence and personal image and have always been…
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Lift
Power Snatch 3x1
WOD
3 rds
15 Snatch Grip Deadlift
10 Hang Power Snatch
5 Overhead Squats
