Thursday, January 21, 2010
Thursday, January 21Lift
Power Clean 3x1
WOD
3 rds
15 SDHP
10 Hang Full Squat cleans
5 Thrusters
Posted by Jean on 01/21 at 11:03 AM
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Kate
Kate’s Testimonial
I have always struggled with my self-confidence and personal image and have always been…
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Lift
Power Clean 3x1
WOD
3 rds
15 SDHP
10 Hang Full Squat cleans
5 Thrusters
