Saturday March 13, 2010
Saturday, March 13WOD
CrossFit Total Competition!
Lifts
Squat
Press
Deadlift
The sum of the heaviest of the lifts equals the total for the team
Posted by Jean on 03/12 at 04:53 PM
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Kate’s Testimonial
I have always struggled with my self-confidence and personal image and have always been…
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WOD
CrossFit Total Competition!
Lifts
Squat
Press
Deadlift
The sum of the heaviest of the lifts equals the total for the team
