Saturday December 5, 2009
Saturday's 10:00 Advanced Workout50 Box jumps
Row 500
21 15 9
Clean and jerk
Burpees
50 Box Jumps
Row 500
9:00 Beginners Class
New Client Learns the Squat
Posted by Jean on 12/06 at 06:15 PM
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Kate
Kate’s Testimonial
I have always struggled with my self-confidence and personal image and have always been…
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50 Box jumps
Row 500
21 15 9
Clean and jerk
Burpees
50 Box Jumps
Row 500
9:00 Beginners Class
New Client Learns the Squat
