Monday, February 8, 2010
Monday, February 08, 2010
Monday, February 8Lift
Squat 3x10
WOD
20,15,10
Thrusters
KB Swing
Endurance
9x1 min on 1 min off
Posted by Jean on 02/08 at 12:46 PM
.....
Photo Gallery...
Testimonials...
Kate
Kate’s Testimonial
I have always struggled with my self-confidence and personal image and have always been…
Read....
Lift
Squat 3x10
WOD
20,15,10
Thrusters
KB Swing
Endurance
9x1 min on 1 min off
