Friday October 23, 2009
Friday, October 23WOD
7 rounds for time;
10 db thrusters - 40#/h
10 chin ups
Saturday, October 24
“Murph” @ Slide Hill Park
Posted by Jean on 10/22 at 10:13 PM
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Kate
Kate’s Testimonial
I have always struggled with my self-confidence and personal image and have always been…
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WOD
7 rounds for time;
10 db thrusters - 40#/h
10 chin ups
Saturday, October 24
“Murph” @ Slide Hill Park
