Friday 30,2010
Great news guys! The comments section has been fixed! Please feel free to make posts and comments to not only let others how your progress is going but also to encourage one another. Not everyone knows each other due to different class times but that doesn't mean we can't all encourage each other on
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What's your drive?
Are you a self motivator? Do you need the competition of another person next to you to help you do your best? Is it your significant other? How about just the satisfaction you get from getting a new PR or hitting a super hard work out really fast?
Whatever your drive is, we can all agree that drive is good. Focusing on your goals will help keep you pushing past those barriers before you. It's your goals that get you out of bed prepared for the day; they help you as you perform another task that you've done a thousand times before; and they are what's going to help you most in your training.
Think about what drives you. Remind yourself of it constantly. Get others to remind you.
As we are now over half way through our Get Shredded Challenge, now is the time to really zone in on what your goals are. Don't let apathy or complacency or any other belief hinder you from your goals.
WOD
AMRAP 20 minutes
25 KB Swing
25 Hip Extensions
15 Wall Ball
15 Burpees
Posted by drew on 04/29 at 11:22 PM
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