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Friday 2, 2010

“Barbara”
5 rds
20 Pullups
30 Pushups
40 Situps
50 Squats
Rest exactly 3 mins between rounds

Posted by drew on 07/01 at 08:50 PM .....

Rounds were as follows:

#1 - 3:32
#2 - 3:36
#3 - 3:55
#4 - 4:48
#5 - 6:40

Total was 33:42 including rest. Rounds 1-3 felt pretty good, but my push ups were limiting me. For rounds 4 and 5, I had to break up my pull ups and began failing on push ups. Seems like I need to get on Grease The Groove.

Posted by Brent  from Davis, CA, on 07/02 at 03:26 PM



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