Wednesday , April 14
Wednesday, April 14WOD
AMRAP 20 min
3 DB Power Snatch
3 Overhead Lung
10 Abmat situps
(30, 15) alternate hands each round
Posted by Jean on 04/13 at 08:55 PM
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Kate
Kate’s Testimonial
I have always struggled with my self-confidence and personal image and have always been…
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WOD
AMRAP 20 min
3 DB Power Snatch
3 Overhead Lung
10 Abmat situps
(30, 15) alternate hands each round
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