Wednesday February 17, 2010
Wednesday, February 10WOD
5 rds
5 Hang Clean
10 Thrusters
15 Box Steps, bar on back
20 Box Jumps, bodyweight
(M: 95, W: 65)
Posted by Jean on 02/16 at 09:12 PM
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Kate
Kate’s Testimonial
I have always struggled with my self-confidence and personal image and have always been…
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WOD
5 rds
5 Hang Clean
10 Thrusters
15 Box Steps, bar on back
20 Box Jumps, bodyweight
(M: 95, W: 65)
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