Monday, February 8, 2010
Monday, February 8Lift
Squat 3x10
WOD
20,15,10
Thrusters
KB Swing
Endurance
9x1 min on 1 min off
Posted by Jean on 02/08 at 12:46 PM
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Kate
Kate’s Testimonial
I have always struggled with my self-confidence and personal image and have always been…
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Lift
Squat 3x10
WOD
20,15,10
Thrusters
KB Swing
Endurance
9x1 min on 1 min off
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